There are many different types of yeast infections that people can easily get. Most often when referring to yeast infections though, people are talking about vaginal yeast infections in women, oral yeast infections in and around the mouth which is also known as thrush, and athlete’s feet. Yeast flourish in warm, moist, dark environments, which is why yeast infections tend to occur in these places on our bodies.

Yeast like bacteria live in our bodies normally, but they’re usually kept from causing infections or other problems by additional bacteria we have in our bodies which are considered “friendly” or “good” bacteria. These friendly flora tend to help us with digestion, and help keep us from getting sick.

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When something happens to upset the balance of the body, the good bacteria may not be able to keep the bad bacteria suppressed, and this is usually when yeast infections develop. Common causes for yeast infections include taking prescription antibiotics, having an allergic reaction to something, or having a weakened immune system due to illness or disease.

Yeast infection treatments vary based on how often you have the problem, what type of yeast infection you have, and whether you’re trying prescription treatments, topical over the counter treatments, or home remedy treatments.

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Most often when a yeast infection occurs for the first time, prescription medications are chosen for the treatment. Vaginal yeast infections for instance, are often treated with antifungal creams that are inserted into the vagina. There are many such creams and suppositories which are now available as over the counter purchases too, but if you haven’t had a yeast infection before it’s best to get a confirming diagnosis from your doctor before trying to treat it

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Sometimes yeast infections are treated with a standard prescription antibiotic. Even though these can actually cause the infection, they can sometimes treat it as well. If you’re treated with an antibiotic for yeast infections though, be sure to eat some natural yogurt at least once each day while on the medication. L-acidophilis in liquid form can also help prevent yeast infections while on antibiotics. Which is a liquid form of yogurt.

Antibiotics kill all of the bacteria in your body, including the helpful kind, and this can create additional and chronic problems with various types of infections. The yogurt helps to restore the friendly flora in your body, which will help bring things back into balance and prevent ongoing problems.

Changing the foods you eat can be an effective yeast infection treatment too. Yeast thrive on simple sugars and starches, so if you limit the amounts of those that are available inside your body, the yeast have little to feed on and can die off.

An excellent alternative herbal yeast infection treatment is to use regular old garlic. Add some fresh garlic cloves to your meals, or take a pure garlic supplement at least once each day. Garlic is a natural, powerful antibiotic and antifungal medication which works particularly well on yeast infections.

Yeast infections are contagious too. Vaginal yeast infections can be spread through sexual contact – and men can get them too. Oral yeast infections can be spread through toothbrushes, or toys and bottle nipples with small children. And athlete’s foot can be spread through the sharing of towels, shoes, or nail grooming tools.

Note: Some statements in this article may not be approved by the FDA, and should not be considered as a prescription for treatment.

By: Kate Sanders

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